Birth Order Traits
I found this article in an old All of You issue (3/2/07 pg 69-70) so here is a synopsis.
The oldest child is a perfectionist, reliable, natural leader, confident, and often a people pleaser (must learn to say no).
The middle child is a peacemaker, creative, makes friends easily, independent, and has entreprenueurial ideas.
The youngest child is a social butterfly, entertaining, charming and an unconventional thinker and very laid back.
Birth order traits don't always hold true.
Here are some issues that can throw off birth order rules:
If a child is 5 years or more younger than the next oldest sibling it is like an another oldest child. (Yes, My two are five years apart so I have two oldest children.)
Gender -- EX: only daughter is the oldest but have younger brothers, the only daughter may act like the youngest child. (I disagree with this, I am the oldest with four younger brothers however, I always felt like an ONLY child not the youngest. Many people thought I was an only child also. Why I don't know.)
Disability or death -- if a sibling is disabled (older or younger) or passes and you are relied on to help, you may take on characteristics of being the oldest child.
What number child are you?
10.28.07 (5:07 pm) [
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Sleep Better: Six Ways
While waiting in an office, I read an article that gave these tips of getting a sounder night's sleep. Sorry, I did not write down the source.
1. Keep the room comfortably cool -- no higher than 70 degrees temperature in the room.
2. In your dark room hold up a hand, if you can see it, the room is not dark enough.
3. Hide your clock. Don't check the time it will cause you to take two times longer to fall back asleep.
4. Count backwards from 100 to relax. (I have tried this and it works.)
5. Go for an evening walk for at least six blocks. You will fall asleep 33% faster.
6. Enjoy ice cream or any other calcium rich food (a glass of milk) before retiring.
If you have to, get up for 20 minutes, read until you feel sleepy again. Don't turn on bright lights or the TV, computer or listen to loud music.
10.12.07 (3:13 pm) [
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